Welcome to

A Pointed Healing

Acupuncture and Massage

The Heart of A Pointed Healing

Whether through acupuncture or massage, A Pointed Healing offers purposeful ongoing support for preventative wellness and health maintenance as well as helping to untangle what’s stuck and soothe what aches. Services are thoughtfully designed to help manage stress, relieve pain, and restore balance—physically, emotionally, and energetically. This isn’t a place for quick fixes or dependency. It’s a space for restoration, resilience, and deep-rooted empowerment.

The mission of A Pointed Healing is to help individuals reconnect with their bodies, harmonize their inner landscapes, and rediscover the innate wisdom that supports healing—building lasting vitality one breath at a time.

Each session is uniquely tailored, honoring that healing is not one-size-fits-all. Treatments may include a blend of modalities such as cupping, Gua Sha, reflexology, and holistic wellness insights. Rooted in Eastern medicine, care at A Pointed Healing doesn’t reduce individuals to a diagnosis—it honors the whole person. Symptoms are addressed, but so is the deeper dialogue of the body, encouraging attunement to natural rhythms and cultivating habits that support long-term wellness.

A Pointed Healing stands apart through a commitment to education and empowerment. The intention is for each client to leave feeling more whole, more connected, and more confident in listening to—and trusting—the quiet inner voice that always knows the way. Led by a licensed practitioner trained in both acupuncture and massage therapy, every experience is deeply intentional, never rushed.

Elevate & Thrive. Experience whole-body harmony. Leave feeling aligned and restored from head to toe. Rediscover the joy of inhabiting your inner landscape.

The greatest success is not measured by return visits, but by how fully life is lived once healing takes root. 

Symptoms Commonly Treated with Acupuncture & Massage Therapy

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    Pain Management

    Chronic pain (neck, back, shoulder, hip, knee)

    Sciatica and nerve pain

    Migraines and headaches

    Arthritis and joint stiffness

    Muscle tension and spasms

    Myofascial pain syndrome

    TMJ dysfunction (jaw pain)

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    Mental & Emotional Wellness

    Anxiety and stress management

    Depression and emotional stagnation

    Trauma and grief held in the body

    Insomnia and disrupted sleep

    Burnout, fatigue, and adrenal dysregulation

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    Circulatory & Lymphatic Flow

    Poor circulation and cold hands/feet

    Lymphatic congestion and fluid retention

    Edema and swelling

    High or low blood pressure support

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    Immune & Respiratory Support

    Allergies (seasonal or chronic)

    Sinus congestion and headaches

    Asthma support

    Illness resilience: Immune boosting and regulation

    Autoimmune conditions

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    Women’s Health: Hormonal Balance and Reproductive Wellness

    PMS and menstrual irregularities

    Menopause symptoms (hot flashes, mood swings, dryness)

    Fertility support and cycle regulation

    Pregnancy-related pain (sciatic pain, low back tension, nausea)

    Postpartum recovery and lactation support

  • Digestive Health

    Bloating, gas, and indigestion

    Constipation or irregular bowel movements

    IBS (Irritable Bowel Syndrome)

    Acid reflux

    Support for gut-brain connection and microbiome balance

  • Skin & Facial Rejuvenation

    Acne and inflammation

    Puffiness and stagnation

    Premature aging and fine lines

    Dull complexion or dryness

  • Nervous System Regulation

    Nervous system dysregulation (fight/flight/freeze)

    Tics or twitching (muscular or neurological)

    Support for neurodivergent individuals (e.g. ADHD, sensory overload)

    Parasympathetic activation (rest, digest, heal)

  • Detoxification & Metabolic Support

    Detox organ support (liver, kidneys, skin, lymph)

    Sluggish metabolism

    Post-illness recovery and fatigue

Frequently Asked Questions

  • Your initial acupuncture consultation + treatment is 90 - 120 minutes. We’ll review your health history, symptoms, and goals before beginning treatment. You’ll receive a customized healing session that may include: 

    • Acupuncture

    • Bodywork

    • Energy Therapy

    • Lifestyle & Herbal recommendations (as needed) 

    • Eat a light meal or snack an hour or two before your session 

    • Stay hydrated 

    • Avoid caffeine or alcohol beforehand if possible 

    • Wear loose-fitting clothing 

    • Allow time to rest afterward, if you can 

  • Needles are thin as a strand of hair; most people feel little to no pain—just a light tap or pinch as the needle is inserted. You may feel sensations like tingling, warmth, heaviness, or a wave of calm—that’s your qi responding.

  • Please come dressed in loose, comfortable clothing—especially if you're receiving acupuncture, assisted stretch therapy, or other bodywork that doesn't require undressing. For massage sessions, you’ll be appropriately draped at all times. 

  • Yes, I welcome input on what you’re drawn to, curious about, or prefer to avoid. This is always a collaboration. You’ll never be pushed into anything unfamiliar or uncomfortable. 

  • No, I do not offer deep tissue massage or intense deep pressure work. I use light to medium pressure to invite your body into healing. My approach is therapeutic, restorative, and deeply intentional; designed to release tension, encourage flow, and support the nervous system without force. Healing doesn’t have to hurt to be effective. 

  • I use a spectrum of light to medium pressure, always tailored to your body’s needs that day.


    Here’s a little guide: 

    • Light pressure is gentle and soothing—great for relaxation, lymphatic flow, and nervous system reset. 

    • Medium pressure is firm yet nurturing, gently working into deeper muscle layers without strain or tension. —perfect for addressing areas of chronic tension, tightness, and stagnation without overwhelming your system. 

  • Each session is a unique blend of techniques integrated together depending on your needs, I may include any number of modalities drawn from a rich well of healing modalities: 

    • Acupressure, trigger point therapy, and myofascial release

    • Reflexology, assisted stretch therapy, and traction

    • Cupping, moxa, and gua sha (when appropriate) 

    • Hot towel therapy, aromatherapy, scalp and face massage

    • Energy Balancing Modalities including Reiki, Qi Gong, and chakra alignment 

  • Not at this time. However, I can provide superbills for acupuncture sessions, which you may submit to your insurance or HSA/FSA provider for potential reimbursement. Check with your plan to confirm coverage.

  •  Yes! I offer packages and monthly memberships so you can create a rhythm of healing that works for your life.

  • Out of respect for your time and mine, at least 24 hours' notice is required for cancellations or rescheduling. 

    • Late cancellations (under 24 hours) will be charged 50% of the appointment fee 

    • No-shows will be charged the full appointment fee 

    Life happens—I get it. Just keep communication open when possible. 

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