Qi Gong means energy cultivation. It’s an ancient Chinese practice that combines movement, breathwork, and meditation to cultivate and regulate the body’s vital energy—known as Qi. But there are two primary ways Qi Gong is practiced and shared: Personal Qi Gong and Medical Qi Gong. While both are powerful tools for health and self-regulation, they serve different purposes. During a session, a qi gong practitioner uses their own cultivated Qi. This is not energy being drained from the practitioner into the client. Rather, the practitioner becomes a refined channel and conductor—drawing from Heaven-Earth-Human Qi.

Reiki means universal life force energy and it’s grounded in the ancient Japanese Usui tradition. It’s a gentle, non-invasive energy healing practiced through light touch or with hands hovering near the body. Whether you’re new to Reiki or already familiar with its subtle power, this practice invites you to tap into the body’s natural ability to balance, release tension, and restore harmony.

Qi gong and Reiki complements conventional healthcare and supports your wellness journey—bringing clarity, peace, and renewed vitality. Both integrated together help to dissolve energetic blockages, promote deep relaxation and so much more. It’s a moment to step away from the noise and connect with your inner calm, allowing physical, emotional, and spiritual stress to soften.

Qi Gong is like tilling and nourishing the soil. Reiki is like sunlight and rain. Together, they awaken the garden of your body’s inner healing.

Disclaimer: It is not a substitute for medical or mental health care. If you have a medical condition or are under care, please continue with your healthcare provider’s recommendations. By receiving Energy Healing, you agree that you understand this is a holistic, supportive practice and not a diagnosis or treatment of illness.